As the official light therapy supplier to British Swimming, Lumie is providing Bodyclock to athletes across all the aquatic disciplines - swimming, diving, water polo, synchronised swimming, disability swimming and masters.
2014 British Gas Diving Championships take place this weekend: Alicia Blagg competes in 3m Springboard as well as 3M Synchro with Rebecca Gallantree.
Like most professional athletes, the GB team endure a long and demanding training schedule that means they need to start their day at around 5.00am. This constant routine of waking up early, especially during the dark winter months, can eventually take its toll on performance as their natural circadian rhythms become out of sync with their day leaving them feeling tired, sluggish and lacking in energy.
Using Bodyclock will regulate their sleep/wake patterns and help them wake up refreshed, energised and ready to make a splash!